Bhujangasanathirummu of kalariyoga massage is helpful to perfectly perform bhujangasana and associated postures while practicing kalariyoga. The massage routes insisted in this massage therapy are based on the principles of kalari marma therapy. The massage routes are perfectly demonstrated in the full version video of approximate duration of 45 minutes. The practice of Bhujangasana and it's associated postures are helpful to maintain the functionality of stomach and basement area of backbone or mooladhara. It is also considered as a best way to recover from several issues related to lungs and heart, only if the patient perfectly maintain recommended pathya. The purpose of this video is to preserve this precious knowledge from extinction.
