Paadhathirummu of Kalari marma therapy is the message sequences which are conducted in every nerves, muscles and joints of legs. This message therapy is considered as most effective for those who are facing with vatha related issues like arthritis according to the science of Kalari Marma therapy. Legs has an important role in controlling 40% of equilibrium of body so that it is very important to take care of legs. We can notice a lot of changes in the mental and physical states of a person in a span of every 5 years. There are chances of having certain diseases during these periods for some people. Majority of people have been affected with pain and diseases related to legs in their forties and fifties. This massage therapy is very effective, during these age period of life. The health related issues which affects liver, kidneys and lose of equilibrium of body which are likely to find in forties and fifties causes increase in blood pressure levels in muscles, joints and nerves of legs and also results in accumulation of more contaminated blood in legs. This may cause the formation of blisters or other skin related issues in legs and also leads to the damage of micro blood cells. As a result of this there happens discoloration of skin in legs and also larger swellings. If it is possible to undertake paadhathirummu during the initial stages of this condition, patient will be able to attain back the equilibrium of both legs without much complications. It is very important to follow pathya or prescribed routine according to the science of Kalari marma for recommended period. The patients who are already facing discoloration in the skin of legs are supposed to intake prescribed medicines, application of medicinal paste or lepanam and also exposure to sunlight might have needed. It is very important for some cases to cure the kidney and liver related issues in order to regain back healthy legs. They may have undergo massage therapy for physical wellness, intake of medicines and also supposed to follow the prescribed routine for that along with rest for recommended period of days. It is very important to have therapy under the guidance of a well experienced kalari marma therapist. Therapist massages the eight outer dimensions of legs, stimulates the marma points and energize the joints, muscles, nerves and blood cells and improves the blood circulation related to legs of the subjected person during the execution of this therapy. The purpose of this video is to preserve this traditional massage therapy segment, which will be helpful for kalaripayattu students to understand more about Paadhathirummu and also for the awareness of patients who are facing problem to legs. Please don't blindly imitate this video.
